Welkom op HansHoppen-NaturePix

Mijn naam is Hans Hoppen uit Twente. Van jongs af aan ben ik nauw betrokken met de natuur. Als klein jochie begon mijn passie met weidevogels, en dat heeft zich flink uitgebreid.

Via deze website site wil ik u mee laten genieten van de natuur in zijn breedste vorm. Al mijn foto’s zijn gemaakt met respect voor de natuur.

Ik wens u veel kijkplezier!

Groet Hans Hoppen

hhoppen

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    چون در حرکات نمايشي اولين ضربات در اين بوت ها به مچ پای بازيکن آسيب ميرساند.
    بوت اين اسکيت ها در دو نوع چرم و جير عرضه مي گردد که داخل انها
    از فمهای چوبي يا کربني استفاده شده است و بسيارسبک مي باشد.

    بهترین کلاس اسکیت مشهد کجاست؟
    در لیست زیر یکی از بهترین آکادمی های اسکیت
    مشهد را به شما معرفی می‌کنیم. آکادمی اسکیت وان
    به صورت تخصصی به آموزش اسکیت کودکان می‌پردازد، اما
    برای بزرگسالان نیز دوره‌های آموزشی برگزار می‌کند.
    آموزش اسکیت در آکادمی اسکیت وان محدودیت جنسیتی ندارد و دوره های آموزشی هم برای خانم‌ها و هم برای آقایان برگزار می‌شود.

    آکادمی اسکیت وان (تخصصی کودکان)
    مشاهده صفحه آموزشگاه

    آکادمی تخصصی اسکیت وان با هدف یادگیری همه کودکانی که دوست دارند این
    ورزش شگفت انگیز را انجام دهند، متولد شده است.

    آموزش تضمینی اسکیت پایـه و تکمیلی زیر نظر
    مربیان رسمی و سرمربی مجموعه اسکیت وان،
    آقای سجاد ربانی و دیگر مربیان رسمی فدراسیون (
    خانم – آقا ) همراه با کادری مجرب انجام می‌شود.

    تمامی آموزش‌ها در آکادمی تخصصی اسکیت وان مطابق با استانداردهای
    فدراسیون اسکیت صورت می‌گیرد
    و کارکنان آکادمی اسکیت وان بهترین تجربه یادگیری اسکیت را ارائه می‌دهند.

    چرا آکادمی اسکیت وان بهترین انتخاب است؟
    آکادمی اسکیت وان بهترین انتخاب برای یادگیری اسکیت کودکان
    است:

    آموزش تضمینی اسکیت پایه و تکمیلی
    بهره‌گیری از کادر مجرب آموزشی
    آموزش اسکیت مطابق با تکنیک‌های روز دنیا
    پیست اسکیت مجهز و دارای موقعیت مکانی مناسب
    لیست سایر باشگاه اسکیت و پیست اسکیت
    مشهد
    در لیست زیر به معرفی تعدادی دیگر از باشگاه های اسکیت مشهد می‌پردازیم:

    آکادمی اسکیت آسا – شعبه قاسم آباد
    آکادمی اسکیت آسا – شعبه طلاب
    باشگاه اسکیت تیزپا – بلوار
    صیاد شیرازی
    پیست اسکیت کوهسنگی – پارک کوهسنگی مشهد
    خانه اسکیت خراسان رضوی – خیابان حامد، مجموعه ورزشی سجاد
    آکادمی اسکیت بازان حرفه ای خراسان – بلوار
    پیروزی
    باشگاه اسکیت پگاه – انتهای وکیل آباد، ابتدای جاده
    شاندیز
    آکادمی اسکیت سِبا – بلوار پیروزی
    آکادمی اسکیت سیمرغ – قاسم آباد
    اسکیت کودکان کارالند – هفت تیر
    برج آرمیتاژ
    فواید و مزایای ورزش اسکیت
    ورزش اسکیت تنها یک‌راه سرگرم‌کننده برای سپری
    کردن زمان نخواهد بود. علاوه بر اینکه کل اعضای
    خانواده می‌توانند از آن لذت ببرند، دارای فواید و مزایایی واقعی سلامتی نیز خواهد بود؛ اما سؤال اینجا
    است که اسکیت چگونه برای سلامتی شما مفید است؟ به‌طورکلی
    ورزش اسکیت با تحرک بالایی که دارد باعث افزایش نرخ کالری سوزی بدن شما خواهد بود.
    برای مثال برای بزرگسالان به‌طور متوسط حدود 10 کالری در دقیقه می‌باشد.
    این ورزش عضلات شما را تقویت می‌کند ازجمله دیگر مزایای ورزش اسکیت تقویت
    عضلات پایین‌تنه خواهد بود که می‌تواند شامل عضلات همسترینگ و یا عضلات گلوت شود.

    فعالیت در این رشته ورزشی مانع از مشکلات
    قلبی و عروقی می‌شود به همین دلیل اسکیت به‌عنوان یکی از
    بهترین ورزش‌های قلبی عروقی شناخته می‌شود و علاوه بر
    آن سرشار از انرژی مثبت بوده و تأثیر مستقیمی بر روی سلامت روان دارد.

    معایب ورزش اسکیت
    هر نوع ورزش در کنار مزایا و فوایدی که دارد ممکن است در اثر تمرینات اشتباه دارای معایبی نیز
    باشد. برجسته‌ترین موردی که می‌توان
    بیان کرد این است که این ورزش
    نیاز به یک مکان مناسب برای تمرین دارد؛ بنابراین
    اگر ناشیانه در بزرگراه‌ها و یا جاده‌های پرتردد و خطرناک اسکیت کنید به‌احتمال‌قوی دچار آسیب‌دیدگی و حادثه غیرقابل‌پیش‌بینی
    خواهید شد. اسکیت سواری در مناطق مختلف کمی دشوار است و از
    طرفی درصورتی‌که مداوم این ورزش را انجام می‌دهید ممکن است در بافت‌های نرم و پاها دچار
    کوفتگی و ضرب‌دیدگی شوید و به‌نوعی خون‌مردگی در بهترین حالت داشته باشید.

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  342. کلردیازپوکساید

    کلردیازپوکساید یکی از بنزودیازپین
    های پرمصرف است که در درمان اضطراب و بیخوابی مؤثر است.

    کلردیازپوکساید یک بنزودیازپین است.

    Chlordiazepoxide بر مواد شیمیایی مغز تاثیر می‌ گذارد که ممکن
    است در افراد با اضطراب نامتعادل شود.

    کلردیازپوکساید (Chlordiazepoxide) برای درمان اضطراب و ترک
    حاد الکل استفاده می‌ شود.
    همچنین برای رفع ترس و اضطراب قبل از عمل استفاده می‌ شود.

    این دارو متعلق به دسته‌ ای از داروهای بنزودیازپین‌ها
    است که بر روی مغز و اعصاب (سیستم عصبی مرکزی) عمل می‌کنند تا اثر آرام بخش داشته باشند.

    این دارو با افزایش اثرات
    یک ماده شیمیایی طبیعی خاص در بدن
    (GABA) کار می‌کند.
    Chlordiazepoxide برای درمان اختلالات اضطراب به
    کار می‌ رود. کلردیازپوکساید ممکن است برای درمان اضطراب که
    ممکن است قبل از جراحی داشته باشد، به
    کار رود. Chlordiazepoxide نیز برای درمان اضطراب و یا ترک اعتیاد به الکل استفاده می‌شود.

    کلردیازپوکساید ممکن است برای اهداف فهرست‌شده در این راهنمای دارویی استفاده شود.

    در ادامه با کلینیک اعصاب و روان هیربد همراه باشید.

    گروه دارویی درمانی:
    بنزودیازپین‌ها

    اشکال دارویی:
    TAB: 10 , 5 mg

    این قرص در دو دوز ۵ و ۱۰ میلی گرم (کلردیازپوکساید ۵
    و کلردیازپوکساید ۱۰) در داروخانه‌ها موجود می‌باشد.

    مکانیسم اثر داروی کلردیازپوکساید
    مانند سایر بنزودیازپین ها به عنوان آگونیستهای گیرنده بنزودیازپین بر روی غشای سلولهای عصبی اثر کرده
    و باعث تسهیل ورود یا افزایش عمل GABA شده
    و ورود یون کلر را به سلولها افزایش می‌ دهد.

    مصرف برحسب اندیکاسیون:
    اختلالات اضطرابی و علایم اضطرابی گذرا، اسپاسم
    عضلانی , سندرم ترک الکل , اضطراب پیش از جراحی

    کلردیازپوکساید خودکشی :
    کلردیازپوکساید ۵
    کلردیازپوکساید ۵
    کلردیازپوکساید خود دارویی برای جلوگیری از خودکشی می باشد .

    اما ممکن است که باعث فکر کردن
    به ایجاد صدمه به خود یا خودکشی شود.

    نحوه استفاده از قرص کلردیازپوکساید
    قبل از شروع مصرف کلردیازپوکساید و هر
    بار که دوباره تمدید مصرف می‌کنید، راهنمای دارویی را که توسط داروساز تهیه شده است بخوانید.

    اگر سؤالی دارید، از پزشک خود یا داروخانه سؤال کنید.

    این دارو را طبق دستور پزشک از طریق دهان مصرف کنید.

    دوز مصرفی به سن، وضعیت پزشکی و پاسخ به درمان بستگی دارد.

    حتماً این دارو را دقیقاً همانطور که تجویز شده مصرف کنید.

    دوز خود را افزایش ندهید، آن را به طور زود زود
    و مکرر و یا برای مدت زمان طولانی تر
    از مقدار تجویز مصرف نکنید، چرا که می‌تواند باعث ایجاد عادت شود.

    همچنین اگر برای مدت زمان طولانی
    استفاده می‌شود، بدون تأیید پزشک
    به طور ناگهانی مصرف این دارو
    را قطع نکنید.

    ممکن است با قطع ناگهانی دارو برخی
    از بیماری‌ها بدتر شوند.

    برای جلوگیری از عوارض جانبی مانند تشنج ممکن است نیاز باشد که دوز شما به تدریج کاهش یابد.

    در صورت استفاده طولانی مدت، این دارو نیز ممکن است اثر نکند و ممکن است به دوزهای مختلفی نیاز داشته باشد.
    اگر این دارو در بدن شما به خوبی جواب نداد، با پزشک خود
    مشورت کنید.

    کلردیازپوکساید ۵
    کلردیازپوکساید ۵
    دوزبندی در بزرگسالان:
    اضطراب :
    خفیف تا متوسط : ۵ تا ۱۰ میلی گرم خوراکی هر ۶ تا ۸ ساعت
    شدید : ۲۰ تا ۲۵ میلی گرم خوراکی هر ۶ تا ۸ ساعت
    در سالمندان : ۵ میلی گرم خوراکی ۲ تا ۴ بار
    در روز
    اضطراب قبل از عمل جراحی :
    ۵ تا ۱۰ میلی گرم خوراکی هر ۶ تا ۸ ساعت از چند روز پیش از عمل
    و یا ۵۰ تا ۱۰۰ میلی گرم عضلانی ۱ ساعت قبل از عمل
    تسکین علایم محرومیت از الکلیسم حاد :
    ترجیح در استفاده از فرم تزریقی برای شروع
    است ولی اگر از فرم خوراکی در ابتدا استفاده شود ۵۰ تا ۱۰۰ میلی گرم در ابتدا و سپس تکرار
    دوز تا هنگامی که برانگیختگی فرد کنترل شود.
    حداکثر دوز ۳۰۰ میلی گرم
    در روز است.
    کودکان بالای ۶ سال
    • اضطراب :
    ۵ میلی گرم ۲ تا ۴ بار در روز که ممکن است در صورت نیاز به ۱۰ میلی گرم ۲ تا ۴
    بار در روز افزایش یابد .

    کلردیازپوکساید5
    کلردیازپوکساید ۵
    کلردیازپوکساید و لاغری
    هنوز به نتایجی نرسیده ایم که به صورت
    قطعی بگوییم کلردیازپوکساید باعث لاغری
    می شود یا خیر .

    اما دسته بنزودیازپین ها معمولا با چاقی همراه
    است .
    پیشنهاد می کنیم با پزشک خویش مشورت نمایید .

    کلردیازپوکساید و ریزش مو
    یکی از عوارض قرص کلردیازپوکساید می تواند
    ریزش مو باشد .

    هر چند که به ندرت این اتفاق می افتد

    کلردیازپوکساید و میگرن
    از این دارو برای مدت کوتاهی باید استفاده شود، چون در
    مصرف طولانی می‌تواند وابستگی ایجاد کند.

    هر چه وابستگی به مصرف آن بیشتر باشد، حذف
    یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.

    مصرف این دارو در پیشگیری یا کاهش
    سردرد ناشی از حمله‌ های میگرنی که در اثر اضطراب ایجاد شده است می‌تواند موثر باشد؛ اما
    درمان‌کننده میگرن نیست.

    کلردیازپوکساید ۱۰
    کلردیازپوکساید ۱۰
    گرچه هنوز ارتباط مستقیمی بین کلردیازپوکساید و
    میگرن شناسایی نشده، اما به نظر می‌رسد قطع مصرف
    آن در برخی از مبتلایان به میگرن ممکن است باعث
    افزایش سردرد و علائم آن شود.

    توصیه می‌شود مصرف این دارو را تحت نظر پزشک شروع کنید و پس از درمان، به تدریج
    مصرف آن را کاهش دهید.

    کلردیازپوکساید یا پروپرانول
    تداخل نگران کننده ای با مصرف این داروها اتفاق نمی افتد.

    اما بهتر است هرگونه تغییر یا اضافه
    شدن دارو با مشورت با روانپزشک معالج تان صورت
    گیرد.
    درمان میگرن عصبی
    از این دارو برای مدت کوتاهی باید استفاده شود،
    چون در مصرف طولانی می‌تواند وابستگی ایجاد کند.

    هر چه وابستگی به مصرف آن بیشتر باشد، حذف یا کاهش دوز آن با عوارض شدیدتری همراه خواهد بود.

    مصرف این دارو در پیشگیری یا کاهش سردرد ناشی از حمله‌ های میگرنی که در اثر اضطراب ایجاد شده است می‌تواند موثر باشد؛ اما درمان‌کننده میگرن نیست.

    کلردیازپوکساید ۱۰
    کلردیازپوکساید ۱۰
    قرص کلردیازپوکساید برای معده
    استرس موجب تحریک عصب معده و در
    نتیجه التهاب آن می‌ شود.

    استرس مهم‌ ترین عامل تحریک و ترشح هورمون‌
    هایی است که موجب التهاب معده و در نتیجه ورم معده می‌ شود.

    احساس پری، درد، نفخ معده، سیری زودرس
    و حتی گاهی احساس گرسنگی بیش از حد از علائم این بیماری محسوب می‌شود.

    گلوبوس یک احساس است که فرد به صورت اشتباه تصور
    می‌کند که یک لقمه در گلویش گیر کرده و هرچه قورت می‌ دهد هم
    از بین نمی‌رود، اما این احساس بر اثر برگشت اسید
    به داخل حنجره به وجود می‌ آید.

    این بیماری در همه سنین رخ می‌دهد، اما شیوع آن در کودکان کمتر بوده و در بزرگسالان نیز
    شیوع آن در سنین میانسالی است.
    زنان به علت زودرنج بودن‌شان بیشتر در معرض
    تحریک عصب معده قرار دارند.

    برای درمان و تخفیف در علائم این بیماری، در مرحله اول باید از
    استرس و تشویش دوری کرد؛ چراکه یکی از
    فاکتورهای مهم ایجاد بیماری استرس است.
    همچنین این بیماری دوره درمانی مشخصی ندارد.
    یکی از شایع‌ ترین داروهایی که
    برای درمان تجویز می‌شود قرص کلردیازپوکساید
    به همراه داروهای ضد اسید است.

    کلردیازپوکساید برای کودکان
    باید درمان در کودکان با پایین ترین دوز آغاز
    شود و در صورت نیاز دوز دارو افزایش پیدا کند.
    در ابتدا برای کودکان 5 میلی گرم، 2 تا
    4 بار در روز در نظر گرفته می شود .اما
    در بعضی از کودکان بیمار ممکن است به 10
    میلی گرم، 2 تا 3 بار در روز افزایش پیدا
    کند.

    استفاده از این دارو برای کودکان زیر 6 سال توصیه نمی شود.

    این دارو موجب اختلال در هوشیاری ذهنی کودکان نیز می‌شود.

    کلردیازپوکساید ۱۰
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    نفخ
    لرزش یا تیک اعضای بدن
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    کلردیازپوکساید ۱۰
    کلردیازپوکساید ۵

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